· Foida Team · Outdoor Gear · 3 min read
Size Guide
Find your perfect fit with Foida's comprehensive size guide. Measurements, fit types, and conversion charts for men and women.

Outdoor Clothing Size Guide: Find Your Perfect Fit
Having the right-sized outdoor clothing makes every adventure more enjoyable. All Foida products are designed with activity-specific fits that consider comfort, layering, and performance. A size medium can differ between products — always check the fit type for each garment.
How to Choose the Right Outdoor Clothing Size
- Review the fit guide below to understand our different fits
- Take your body measurements using the instructions provided
- Compare your measurements to the appropriate size chart
- Use the international conversion table for non-EU sizing
Fit Guide: Understanding Outdoor Clothing Fits
Different activities need different fits. Foida categorizes fits by intended layer:
Active Layer Fit — Close-to-body fit for base layers and lightweight activewear. Designed to sit directly against skin for maximum moisture transfer.
Mid Layer Fit — Regular fit that accommodates a base layer underneath while providing warmth. Close enough to trap heat but not restrictive.
Shell Layer Fit — Relaxed fit with room for multiple layers underneath. Cut to allow full range of motion while sealing out weather.
Insulation Layer Fit — Relaxed fit designed to layer over midlayers or under shells without compressing insulation loft.
How to Measure for Outdoor Clothing
Chest: Measure around the fullest part of your chest, keeping the tape horizontal across your shoulder blades and nipples.
Waist: Measure around your natural waistline, just above your belly button, keeping the tape snug but not tight.
Hips/Seat: Measure around the widest part of your hips, typically 20 cm below your waist.
Inseam: Measure from your crotch to the bottom of your ankle, following the inside seam of your leg.
Sleeve Length: Measure from the center back of your neck to your wrist, arm slightly bent at the elbow.
Body Height: Stand straight against a wall and measure from the top of your head to the floor.
Men’s Outdoor Clothing Size Chart
| Size | Height (cm) | Chest (cm) | Waist (cm) | Sleeve (cm) |
|---|---|---|---|---|
| XS | 171 | 83-88 | 71-76 | 79.5 |
| S | 175 | 89-94 | 77-82 | 82 |
| M | 179 | 95-100 | 83-88 | 84.5 |
| L | 183 | 101-106 | 89-94 | 87 |
| XL | 187 | 107-112 | 95-100 | 89.5 |
| XXL | 191 | 113-118 | 101-106 | 92 |
Women’s Outdoor Clothing Size Chart
| Size | Height (cm) | Chest (cm) | Waist (cm) | Sleeve (cm) |
|---|---|---|---|---|
| XXS | 162-166 | 71-76 | 55-60 | 71.5 |
| XS | 164-168 | 77-82 | 61-66 | 74 |
| S | 166-170 | 83-88 | 62-72 | 76.5 |
| M | 168-172 | 89-94 | 73-78 | 79 |
| L | 170-174 | 95-100 | 79-84 | 81.5 |
| XL | 172-176 | 101-106 | 85-91 | 84 |
International Size Conversion
Men’s Conversion: EU 44 = XS, EU 46 = S, EU 48 = M, EU 50 = L, EU 52 = XL, EU 54 = XXL
Women’s Conversion: EU 32 = XXS, EU 34 = XS, EU 36 = S, EU 38 = M, EU 40 = L, EU 42 = XL
Outdoor Clothing Sizing Tips
- For layering — Size up if you plan to wear thick midlayers under a shell
- For climbing — Choose a trimmer fit to avoid fabric catching on gear
- For alpine use — Ensure helmet-compatible hoods and enough room for insulation layers
- For base layers — Select a close-to-body fit; sizing up reduces moisture-wicking efficiency
Need More Help?
Explore our layering guide to understand how different fits work together in a layering system.



